Taoism

July 18, 202512 min readPhilosophy

Flowing with Nature brings health, happiness, and longevity.

Taoism has been likened to our "original spirituality," what we did as hunter-gatherers, before there were mosques and synagogues. It's how we attune with Nature––slowly with harmony and awareness. Taoism adds "Long Summer" to create five seasons to the cycle of Nature, rather than four. Why?

The Sacred Number Five

Five is a sacred and mystical number, particularly in how it relates to human beings. Using our arms, legs and head, we point in five directions like a pentagram. We have five fingers and toes, five senses and therefore five sensory organs. We also have five major internal organs, according to TCM.

The Chinese pentatonic scale–black notes on the piano–consists of five tones, instead of eight, to align with these organs and natural rhythms. The number 5 is mathematically unique in that, while there are infinite prime numbers that end in all the other odd digits (1, 3, 7 and 9), there is only one that ends in 5–and that is the number 5, itself.

Five Elements cycle in Taoism

The Five Elements Philosophy

In alchemical terms, Taoist philosophy breaks down nature into five elements, metal, wood, water, fire, earth, which combine to form everything in the visible universe. Rocks, for example, are combinations of earth and metal. Trees comprise of wood and water.

The Generative Cycle

The five elements interact with one another in specific ways, either constructively or destructively. In the generative cycle:

Water feeds wood (helping trees grow)
Wood is fuel for fire
Fire turns into ash, which is good for the soil
Earth, in its mines, produces metal
Metal produces water, in the form of condensation

It's a circular cycle, like the season, that never ends.

The Destructive Cycle

Conversely, the five elements also have a destructive cycle as follows:

Metal (in the form of an ax or saw) chops wood
Wood (in the form of trees) depletes the earth of its nutrients
Earth can be used (in the form of dams) to block the flow of water
Water quenches fire
Fire melts metal

The Human Pentagram

Here's where the ontology gets interesting. Mapped out in their destructive cycle, the five elements create a pentagramthe symbol of man, meaning we are at the center of this vortex.

Depending on how we act, either in attunement and harmony with Nature or at odds with her, we will be contributing to the generating cycle or the one that destroys.

Nature's Ever-Whirling Merry-Go-Round

The natural world is constantly in flux: evolving, growing, creating new life, destroying what is no longer needed, helping it rot and decompose, so it can nourish the next generation.

Nature's ever-whirling merry-go-round can be dizzying if we resist it.

Conversely, it is wondrous and amazing when we go with the flow.

Constant Flow

Finding Our Ground

The best way to find our ground–one place of perfect stillness and calm–is at the very center of the wheel, where we can watch all the passing phenomena, without getting caught up in them.

It's like the eye of the storm; the only place that remains quiet.

We can get there by simply closing our eyes.

"We are at the center of this vortex. Depending on how we act, either in attunement and harmony with Nature or at odds with her, we will be contributing to the generating cycle or the one that destroys."
Yan Ming Li

Yan Ming Li - Founder

Master healer, author, and filmmaker dedicated to sharing the transformative power of whole body meditation and ancient Taoist wisdom.

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